Is your anxiety keeping you awake at night? Here are some tips to get some better sleep.
An understanding of how the brain develops habits and what needs to be done in order to make a change.
It was a Thursday afternoon during the great escape known as summer break. The sun was blazing so much heat, we were forced to melt next to a fan while attempting to watch television. But there was nothing on. I turned to the three sitting next to me and said something along the lines of,... Continue Reading →
More often than not, people with the mental disorder known as anxiety have the tendency to prevent themselves from acts of passion. This isn't to say anxious people aren't big dreamers. Quite the opposite, in fact. Many who struggle with anxiety happen to be those seeking out a passion most. The problem is there's too... Continue Reading →
Let me begin by dismaying any stigma perpetuated by the title. I don't hold anything against anyone's opinion. I don't expect everyone to agree with me nor each other. I'm a storyteller and if all my characters believed the same things, there wouldn't be any stories to tell. The purpose of this blog is to... Continue Reading →
Introduction I currently work for an upscale rehabilitation website. Writing blogs about what you'd expect. However, there was one topic of discussion that caught my interest. I figured I should talk about it here. It may or may not come as a surprise that America is currently facing a heroin epidemic. I wouldn't have believed... Continue Reading →