A look into common conducts of highly sensitive people and how to overcome them.
An understanding of how the brain develops habits and what needs to be done in order to make a change.
It's often ignored, normally by people without mental health, that depression is a cycle that seems to go on forever. And it's never the most consistent. One day, you might feel alright enough to go out with your friends, grabs some drinks, and enjoy yourself a little. The next, you're back in that empty headspace.... Continue Reading →
A person's brain and body can only be pushed so far. Too often, we might find ourselves pushing these limits for the sake of income. To be fair, there are many of us who have no other choice. The cost of living is only rising and the amount of student debt over our heads is... Continue Reading →